Making positive changes for the year ahead.
We are almost at the back end of this challenging year. It has for many of us been overwhelming- sad- scary-
Personal Trainer and Certified Nutrition Coach.
I help overworked professional women get toned, lose weight and become the healthiest they can be!
Hi, I'm Nina
How do you envision your body when you sit back and really think about it? Healthier? Leaner? Stronger? More fit and agile? Better balance and coordination?
Together we can attain your goals, surpass them, and set new ones to move you toward a healthier, stronger future. Let’s work together to build a new you.
Together we can Create...
Custom Workouts
Once your goals have been established, we can create a custom workout routine that works for you. Making sure to hit your targets at a pace that suits your body.
Nutrition Plans
An important part of your fitness journey is the food you eat. As a certified nutrition coach I can support you as we discover what dietary plans would work well for you.
Workout and Nutrition Plans
If you know it’s time for a full transformation, then we’ll work on reshaping your fitness and nutrition. Help you to accomplish your goals.
"whether you're in good shape, bad shape or any shape. If you set a goal, you'll be able to accomplish it"
Client Love
☆☆☆☆☆ 5/5
“I have been a pilates client of Nina’s for nearly two years and I highly recommend her for training. She is very devoted to her clients and quite versatile based on a client’s needs.”
– JESSICA B.
☆☆☆☆☆ 5/5
“The best way to measure the success of a fitness instructor is in witnessing your own achievements in body awareness, flexibility, strengthening, balance and toning.”
– JOANN H
☆☆☆☆☆ 5/5
“Nina came to my apartment in January of 2007 to get me in shape for my June wedding. Her energy as she bounced through the door was instantly infectious!”
– KATHRYN R.
Recently on the Blog
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Having a gym you like makes you more likely to show up. But how do you find such a gym?
Top 10 at-home workout equipment you need
Getting a great at-home workout is more important now than ever. Making use of your own space and being strategic
Book a 1:1 virtual session with me
We’ll talk about your goals, pre-existing conditions or any concerns you might have with beginning a training program.
